Protect yourself from winter sun
Protecting your skin from harmful UVR rays is important even in winter. Here are some tips and ways to save with your AMA membership.
Rewards
Explore Alberta’s history on the road
Road trip across the province and discover museums, historic sites and restored villages.
Benefits of Yoga in Winter
It’s no secret that yoga has tons of benefits—both physically and mentally. It’s one aspect of the practice that studio owner and teacher Salli Siewart says really boosts people’s well-being during the long, cold winter months. Her Medicine Hat-based studio, Yoga You4ia, has started to see an upward trend of locals coming through the doors […]