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Things to do in Alberta: October 2024

Things to do in Alberta: October 2024

Spooky season is here, which means fall fairs, crisp leaves and Halloween!  Gourd big or go home  The Great White North Pumpkin Fair in Smoky Lake is the perfect kickoff to fall. Starting off strong with a pancake breakfast, spend the rest of the day visiting the farmer’s market, beer gardens, and watching live entertainment—but […]

Things to do in Alberta: September 2024

Things to do in Alberta: September 2024

As we wind down from August and set our sights on September, there are still a few summer moments left to soak up. Don’t let the last bits of sunlight  slip from your fingers.  National Day of Truth and Reconciliation Commemorate the history of residential schools in Canada, with National Day of Truth and Reconciliation […]

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Benefits of Yoga in Winter

Benefits of Yoga in Winter

It’s no secret that yoga has tons of benefits—both physically and mentally. It’s one aspect of the practice that studio owner and teacher Salli Siewart says really boosts people’s well-being during the long, cold winter months. Her Medicine Hat-based studio, Yoga You4ia, has started to see an upward trend of locals coming through the doors […]